Heading to Thailand for your next adventure? Whether you’re a first-timer or a seasoned traveler, packing for this tropical destination can be overwhelming. To make sure you’re well-prepared, we’ve put together a comprehensive packing guide that will ensure you have everything you need for a comfortable and enjoyable trip. Here’s what to pack and what to leave behind.

Essential Items to Pack for Thailand

Medicine and Toiletries

• Sunscreen: Thailand’s sunny climate calls for plenty of sunscreen. Remember that sunscreen in Thailand can be more expensive and often contains whitening agents. To avoid harmful ingredients that damage coral reefs, choose sunscreens without oxybenzone or octinoxate if you’re visiting national parks. Bring enough sunscreen for the entire trip, as it can be expensive to buy on the go. Recommended Sunscreens:
  • La Roche-Posay Anthelios Melt-In Milk Body & Face Sunscreen SPF 60
  • Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 70
  • Vichy Capital Soleil Sunscreen SPF 50
• Soap Bar: A simple soap bar takes up less space than liquids and doesn’t count towards your liquid limit if you’re only traveling with a carry-on. It’s also great for doing laundry when you’re on the go.
• Hydration Powder Packets: Thailand’s hot and humid weather can leave you dehydrated, so hydration packets are a must. These packets help replenish electrolytes and are especially useful if you experience stomach issues while traveling.
• Painkillers & Seasickness Pills: Bring your own pain relief medication as it can be hard to find in more remote areas. If you plan on traveling by boat, seasickness pills are also a good idea.
• Contact Lens Solution: If you wear contacts, it’s best to bring enough solution for the duration of your trip since smaller bottles are hard to find in Thailand.
• Toiletry Bag with Hanging Hook: A toiletry bag helps keep your essentials organized. A hanging hook allows you to keep your toiletries off dirty surfaces, especially in shared spaces like hostels.
• Microfiber Towel: Microfiber towels dry quickly and take up much less space than regular towels, making them perfect for traveling in humid climates or when staying in hostels.
• Silicone Squeeze Bottles: These are essential for carrying liquids like sunscreen or contact solution in small amounts for airport security.

Clothing and Accessories

• Light, Breathable Clothes: Linen clothing is ideal for Thailand’s tropical climate. It dries quickly and stays cool, making it perfect for hot and humid days. A linen button-down shirt is a great versatile option.
• Comfortable Shoes and Sandals: For walking around cities and exploring nature, comfortable shoes are a must. Approach shoes are great for outdoor activities and hiking, while sandals are perfect for the beach.
• Flip-Flops: These are essential for the beach or hostels. They’re practical for quick errands and easy to wear when wading into the sea or using public restrooms.
• Light Scarf or Sarong: A scarf or sarong serves multiple purposes—it can cover your shoulders when visiting temples, protect you from the sun, or act as a blanket on long travel days.
• Hats: A hat will keep your head cool and protected from the harsh sun. A baseball cap works well for everyday use, but a wide-brim hat is great for extra sun protection.
• Sunglasses: Make sure your sunglasses offer UV protection, and choose a sturdy pair that can withstand the wear and tear of travel.
• Sweater or Jumper: Thai air conditioning can be very cold, especially in malls and public transport, so a lightweight sweater or jumper will keep you comfortable indoors.

Electronics and Gear

• Travel Adapter: Thailand uses multiple plug types, so a universal travel adapter is the best option for keeping your devices charged.
• Power Banks: For long days out exploring, a power bank will ensure your devices stay charged. Choose a power bank with a capacity between 10,000-20,000mAh depending on your needs.
• Insulated Water Bottle: Staying hydrated is essential in Thailand, and an insulated bottle will keep your water cool in the tropical heat.

Bags and Storage

• Dry Bags: Whether you’re caught in the rain or heading out on a boat ride, dry bags are essential for protecting your valuables and electronics from water damage.
• Sling Bag: A sling bag is perfect for carrying your essentials like sunglasses, snacks, or a wallet while keeping your hands free.
• Daypack: A sturdy daypack is great for hikes and daily outings, allowing you to carry water, snacks, and other essentials comfortably.
• Hidden Travel Wallet: Keep your money and documents safe from pickpockets with a hidden travel wallet. These can be worn under your clothing, offering peace of mind while out and about.

Miscellaneous Essentials

• Travel Insurance: While not mandatory, travel insurance is highly recommended, especially if you’re traveling for an extended period. It can cover medical emergencies, lost baggage, and trip cancellations.

What NOT to Bring to Thailand

• Heavy Clothing: Avoid packing jeans or bulky jackets. They take up space and won’t dry easily in the humid climate. Opt for lightweight, quick-drying fabrics instead.
• High Heels: The uneven sidewalks and unpaved roads make wearing heels impractical. Stick to comfortable shoes for walking.
• Rain Jacket: Thailand’s weather is unpredictable, and when it rains, it pours. Instead of carrying a rain jacket, just get a cheap poncho or use your dry bag to keep your belongings safe from the rain.

Extra Tips

• Use a Backpack: A backpack is much easier to maneuver in Thailand than a suitcase, especially when navigating uneven sidewalks and dirt roads. It’s more compact, comfortable, and secure.
• Consider Water Shoes: While not necessary, water shoes can help protect your feet from sharp sea creatures like sea urchins when exploring Thailand’s beaches.

By packing these essential items and avoiding unnecessary ones, you’ll be prepared for your Thailand adventure. Enjoy the tropical paradise and make the most of your time exploring this beautiful country!